Alchemy Chi Gong
A self-paced 3-month online Chi Gong course
$369 · 15 classes · Lifetime access
What You Can Expect from This Course
12 full-length Chi Gong classes (approximately 75 minutes each) plus 3 bonus lessons
Designed as a 3-month program, complete at your own pace, that meets you where you are, without pressure
Increased body awareness, helping you sense tension earlier and release it more easily
Improved posture, mobility, and coordination through simple, integrated movements
Support for nervous system regulation, allowing stress to soften rather than accumulate
A deeper, more natural relationship with breath and internal rhythm
Greater ease and efficiency in everyday movement, from walking to speaking and resting
Practices that can be done standing, seated, or adapted to different energy levels
A growing sense of grounded presence and emotional steadiness
An embodied understanding of Chi Gong as something you live with, not just practice
A learning environment rooted in joy, gentleness, and curiosity, rather than effort or achievement
Activates the body’s natural self-healing processes
A monthly live class where you can ask questions and practice together in real time
Recordings of each live session are added to the course so you can return to them anytime
A 14-day money-back guarantee if the course doesn’t feel right for you, no questions asked.
$369 · 15 classes · Lifetime access
January 2026 Launch Bonus
To celebrate the launch of my first online course, Students who enroll in January receive a $50 credit toward their next private healing session with me.
If you are remote or unable to attend private sessions, this credit may instead be applied toward the purchase of a Chi Gong hammer — one of the important tools we use in this class ($40 + shipping).
Any shipping costs beyond the credit will be covered by the student.
What Students Are Saying
Every Chi Gong class with Xu is a fresh adventure combining ancient longevity practices with joyful play. Xu offers an exploration of very effective techniques and tools to cultivate improved health and well-being. I am eternally grateful that this work has launched a profoundly transformative and empowering healing journey for me.
Marsha H
“I feel so grateful to have Xu as both a teacher and a guide. Over the past few years, I’ve been learning a powerful self-healing Chi Gong practice through her, as well as receiving Chi Nei Tsang and IST sessions. Each of these experiences has been profoundly transformative, powerful, subtle, and deeply healing.
What I admire most about Xu is her ability to make ancient, esoteric wisdom accessible and practical without diluting its depth or integrity. Her teaching is grounded, loving, and precise, gently guiding you into a deeper relationship with yourself, nature, and the cosmos. Her presence and guidance have been a true blessing in my life. Thank you Xu!
Niree K
“Practicing Chi Gong with Xu has made a significant difference in my life. Chi Gong combines movement with mindful breathing. Consistent practice has improved my energy. For me, Chi Gong remains a holistic practice that supports my physical and emotional well-being. I especially benefit from Xu's guiding class through embryonic breathing. I am always learning something new that is natural and grounding.
Deborah W